Reflexology During Pregnancy
Reflexology zones can have a far-reaching impact on the body. Reflexology during pregnancy is generally believed to be safe and effective. There is no evidence that reflexology can stimulate premature labor, and in fact is shown to be of benefit to pregnant woman.
Reflexology normalizes the functions of body parts and helps the body to regulate itself into health. Reflexology cannot, does not, and will not make the body do anything unnatural. Research has shown that women who receive regular reflexology during pregnancy experience many benefits. They are more likely to deliver closer to their due date, have shorter labors, and require less pain relief compared to women who did not receive regular reflexology during pregnancy.
When to Use Caution with Reflexology During Pregnancy
However, it is best to err on the side of caution. Reflexology during pregnancy should be considered contraindicated if there is a history of premature labor. Other precautions include severe hypertension, placenta previa or any other prenatal complication.
Jeanette Barsalini, a Certified Reflexologist, in a blog post on reflexology during pregnancy states:
There is a misconception that reflexology can increase the risk of a miscarriage during the early stages of pregnancy although the Association of Reflexologists says: “There is no evidence to even suggest that this may be the case. However, as miscarriages are more common in the first term of pregnancy, some reflexologists are not prepared to take the risk that the client may blame them should a miscarriage occur.” A miscarriage is generally a sign that there has been a problem with the baby’s development or the mother’s health and cannot be caused by a reflexology treatment.
Reflexology Continuing Education Courses
To learn more about reflexology and pregnancy massage, the Institute of Somatic Therapy offers several massage therapy continuing education courses.
Reflexology for Feet and Hands
Research – Reflexology
Prenatal Massage Certification
Institute of Somatic Therapy is approved by the NCBTMB as a continuing education approved provider, #280672-00.