The Fibromyalgia-Morton’s Foot Connection
Fibromyalgia syndrome is often present in people who have a condition known as Morton’s Foot Syndrome (sometimes called Morton’s Toe). Fibromyalgia is sometimes a bit of a “catch all” diagnosis for multiple areas of pain in the soft tissue. There are 18 pain points used in the diagnosis. What is little known and not well understood is that often the source of pain can actually be an abnormal bone structure of the foot called Morton’s Foot Syndrome.
What is Fibromyalgia?
“Fibro” mean fibrous tissue (connective tissue such as tendons and ligaments), “My” means muscles, “Algia” means pain. Therefore, fibromyalgia means pain in the muscles and connective tissues of the body.
What is Morton’s Foot Syndrome?
Morton’s Foot Structure (also known as Morton’s Foot Syndrome and Morton’s Toe) is a hereditary condition characterized by either 1) excessive mobility of the first metatarsal bone, or 2) a short first metatarsal bone in comparison to the second metatarsal bone.
This foot structure results in less stability and improper weight bearing action of the foot. With each step, the overly mobile or overly short first metatarsal tends to give way, forcing more weight to be put onto the second metatarsal. The foot attempts to compensate by hyperpronating or dropping the arch. The body compensates with an inward rotation of the lower leg, and to compensate for that, an external rotation at the hip joint. Every joint is bearing weight in an awkwardly rotated position, which causes every muscle attached to those joints to be lengthened or shortened in the process, creating a series of trigger points in the muscles.
When a foundation is unbalanced, the entire structure is unbalanced, so the pain goes from head-to-toe. Seemingly unrelated conditions such as jaw pain are often side effects of Morton’s Foot Syndrome.
Morton’s Foot and Myofascial Pain
The leading physician behind most of our current understanding on trigger points and myofascial pain, Dr. Janet Travell, determined that as much as 80% of all myofascial pain (not just in fibromyalgia) is caused by Morton’s Foot Syndrome.
Among my fibromyalgia patients, I am finding that nearly all of them actually have Morton’s Foot Syndrome, and when the foot condition and the muscle imbalances it caused is addressed, the “fibromyalgia” suddenly gets much better.
To Learn More
To learn more about Fibromyalgia and Morton’s Foot, Institute of Somatic Therapy offers two online continuing education courses for massage therapists. Institute of Somatic Therapy is approved by the NCBTMB as a continuing education Approved Provider #280672-00.
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Institute of Somatic Therapy www.massagecredits.com
“Committed to Excellence in Continuing Education”
The Institute of Somatic Therapy is committed to providing the best online home study continuing education courses available to massage therapists. Institute of Somatic Therapy is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider. Provider # 280672-00. Our massage CEUs/credits are also valid for AMTA and ABMP. We are approved by the Florida Board of Massage (Provider #MCE326), the Georgia Board of Massage, the New York State Board for Massage Therapy (#0019), and CE Broker (Provider #50-1116). Our massage therapy continuing education courses are valid for most state massage therapy CEU requirements.